In Truth Mental Health Counseling helps bring hope, healing, and direction to adults dealing with crappy memories, guilt, shame, anger, grief, and communication struggles.
We are not typical therapists; we are real with our clients and we challenge our clients to get real in their therapy.
We work to get to know our clients and we believe that if we can't understand why a client is doing the things they are doing, it is because we have not worked to understand them well enough yet. That does not mean that we will agree with all of their behaviors; we will work as hard as our clients work to change unhealthy behaviors. We will directly challenge thoughts & behaviors that are blocking goals; we are not afraid to be feisty if need be!
We believe that our clients deserve for us to be courageous right along with them and we should not try to help them out of their pain if we are not willing to first join them in it. We'll frustrate our clients at times and we've been known to cry along with them (we ARE human). We also know that we need balance and for that reason, we will laugh with our clients too; laughter is healing (and we aren’t a bunch of wet blankets).
We don't have pencils in our buns (if we have buns, they are messy). Our skirts are probably wrinkled, our mouths could often make a sailor blush, and our minds are a hot mess at times. We are relatable and as true to ourselves as we encourage our clients to be to their selves. We take our shoes off, curse, and we don't always have our shit together. We are also consumers of therapy so we can be our best for our clients.
In Truth Mental Health Counseling
807 Ridge Road, Suites 200 and 201
Webster, NY, 14580
Phone: (585) 210-3663
Located in the Webster Woods Plaza (AKA "the Hooligans Plaza") just above Pontillo's Pizzeria and Nucci's Restaurant.